Monthly Archives: June 2013

For a Healthy Bathroom, Opt for Cloth

For a Healthy Bathroom, Opt for Cloth


Getting a new shower curtain was something of a treat for me as a kid because I loved the smell of new plastic. I recently learned that new shower curtain smell is actually dangerous. Who knew?

Plastic shower curtains are often made of polyvinyl chloride plastic also known as vinyl or PVC. A study by the Center for Health, Environment, & Justice found that they off-gas as many as 108 volatile organic compounds (VOCs) into your home which you and your family then breath in. Some toxins were still found lingering there some 28 days later.

The VOCs associated with vinyl shower curtains have been linked to developmental damage, damage to the liver and central nervous system, respiratory, and reproductive systems. Some of them are even know to cause cancer in animals and humans. Yikes!

Phthalates (pronounced thal-lates) were also detected. This class of chemicals is linked to ADHD, birth defects, liver toxicity, breast cancer, and obesity to name a few. Yikes, again!

Vinyl is also used to make toys and items like raincoats and water hoses. Your best bet is to read the label to find out what it’s made of. If you’re not sure, the number for this type of plastic is #3, so flip it over and look for the number in the recycling triangle.

What you can do… 

Step 1: Get the vinyl out

Start looking at what you have in your home that contains vinyl and replace it. Shower curtains are easy to replace with organic cotton, nylon, or polyester versions. These run about $10 and are readily available at Bed Bath & Beyond, Target, Walmart, etc. Plus, when they get dirty all you have to do is toss them in the wash. Easy, peasy.

Step 2: Don’t let it back in

Be an informed consumer. Get in the habit of reading packages and labels on anything you bring home. Pretty soon you’ll be a pro and it will take no time at all. A good rule of thumb is to avoid anything with a strong odor.

If you liked this article, be sure to sign up for my free health tips, right here.

Why Cut the Crap? – True radiant health comes from a mixture of healthy diet and lifestyle choices. The cost of our fast-paced and convenient life is chemical toxins in and around us.  Ridding your home and family of chemical toxins that make you sick and drag you down doesn’t have to be hard or time consuming. In this series, you’ll learn the most efficient and easy ways to “cut the crap” so you can just enjoy your life.

Links to more information:’s-that-stench-volatile-vinyl/


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