I’m a Certified Holistic Health & Wellness Practitioner and Founder of Hygea Health & Nutrition, LLC. I’m passionate about all things health, whole foods, clean lifestyles, DIY products, essential oils, sustainability, and self-reliance. Most of all I’m passionate about sharing healthy diet and lifestyle strategies for busy people. I take the overwhelm and research out of the equation so you can simply feel better and take better care of your family. I live in a small town in beautiful New Mexico and I’m married to a wonderful Hungarian man who is the subject of all my nutrition experiments. My journey to health is 10 years in the making and I’m still learning more every day. I welcome your thoughts and comments. I’m so excited to connect with you. Sign up for free updates, tips, and awesome healthy-life content, right here.